My name is Bailey Cherry, I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer. I specialize in helping clients achieve their fitness goals through free weights, whether their goals be to gain muscle or to lose unwanted weight.
We offer:
Send us a message to schedule a consultation to get started!
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Every training option is personally tailored to your needs and your goals. I do not follow the "one program fits all" philosophy, as every person and their goals are different. Contact me with any questions about consultations or pricing
All private sessions will be held at Fitness @ five. Private training comes with a personal weekly program that is sent to you at the beginning of each week for days that you would not be training with me. All hour session will be designed to challenge you with the intent of reaching our goals as efficient as possible
(There is no membership requirement for receiving personal training at Fitness @ Five)
I will drive to a personal residence or a convenient location for you for an Hour of training. This training option is is designed to help you minimize the effect on your schedule while still keeping on track with your fitness goals.
I will send you a personal program designed to help you reach your goals on your own. Each program is designed to be a single programming cycle with a specific short term goal in mind.
Online Training includes weekly programming and daily phone consultations to ensure that you are staying on track with your goals, as well as staying accountable fro your fitness
For questions about partner or group training contact me with wiht your questions and we can set up an option that works for you!
Come in for a free consultation and see how training can help you reach your fitness goals
1260 South Milledge Avenue, Athens, Georgia 30605, United States
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